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hannah202020
Journal
13 May 21
hannah202020's Journal, 13 May 2021
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Weigh In record (no journal entry) for 13 May 2021
195.8 lb
Lost so far:
48.1 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2021:
1962 kcal
Fat: 85.14g | Prot: 63.51g | Carb: 232.19g.
Breakfast:
Peanut Butter, Strawberry Smoothie, Tea with Skimmed Milk.
Lunch:
Tesco Mini Corn on the Cob, Tesco Wholemeal Tortilla Wraps, Tesco Halloumi (30% Less Fat), Pepper.
Snacks/Other:
Aldi Jaffa Cakes, Tesco Finest Barbecue Pulled Pork Crisps.
more...
2583 kcal
Activities & Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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