Weigh In record (no journal entry) for 11 May 2021
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434.6 lb
Lost so far: 26.4 lb.
Still to go: 134.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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662 kcal
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Fat: 11.88g | Prot: 41.78g | Carb: 93.36g.
Breakfast: Nesquik Cereal. Lunch: Propercorn Sweet & Salty, Aldi Tuna Chunks in Spring Water, Aldi Panini Roll. more...
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losing 5.6 lb a week
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