Weigh In record (no journal entry) for 09 May 2021
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155.6 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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2280 kcal
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Fat: 87.50g | Prot: 115.12g | Carb: 267.27g.
Breakfast: Banane, Croissant, Kaffee mit Milch. Lunch: Schneekoppe Rote Bete Saft, Grillido Landjäger, REWE Karottini, MAX Nuss Cocktail , Braeburn Äpfeln, Egle Lachs-Filets, Cocktailtomaten, Lidl Feldsalat-Mix. Dinner: Eisbär Vanille-Eis Am Stiel. Snacks/Other: Sweetland Sahne Karamellen, Nu3 Oat Energy Bar, Braeburn Äpfeln, Layenberger High Protein Riegel Cranberry-Cassis. more...
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1738 kcal
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Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 9.3 lb a week
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