hannah202020's Journal, 08 May 2021

196.9 lb Lost so far: 47.0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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225 kcal

Fat: 8.10g | Prot: 6.40g | Carb: 33.03g.   Breakfast: Peanut Butter, Sainsbury's Strawberry & Banana Smoothie, Tea with Skimmed Milk. more...

2597 kcal

Activities & Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...