Weigh In record (no journal entry) for 08 May 2021
|
198.2 lb
Lost so far: 29.8 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2021:
|
1938 kcal
|
Fat: 111.61g | Prot: 35.20g | Carb: 193.56g.
Breakfast: Kaffee, Mandeln, Ja! Kokosraspeln, Blaubeeren, Erdbeeren, BioBio Hafer Drink, SchapfenMühle Dinkel-Grieß. Lunch: Bonduelle Gold Mais, Schwarze Oliven, Gurkensalat, Tortellini mit Käsefüllung und Sahnesoße. Dinner: Volvic Apfel. Snacks/Other: Raffaello Raffaello, Lindt Lindor Kugeln. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
♡ Rosalie ♡'s weight history
|