Weigh In record (no journal entry) for 07 May 2021
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195.0 lb
Lost so far: 21.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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873 kcal
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Fat: 17.98g | Prot: 33.89g | Carb: 152.61g.
Breakfast: Coffee with Milk and Sugar, Water . Lunch: Water , Green String Beans, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Peanut Butter, Banana. Snacks/Other: Naked Juice 100% Juice - Orange Mango (Bottle), Coffee with Milk and Sugar. more...
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steady weight
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franco3237's weight history
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