Weigh In record (no journal entry) for 05 May 2021
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137.6 lb
Lost so far: 23.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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1119 kcal
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Fat: 24.84g | Prot: 53.10g | Carb: 168.39g.
Lunch: Marmite Marmite, Woolworths Microwave Popcorn Salted, Bokomo Provita Wholewheat. more...
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losing 1.5 lb a week
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andicap's weight history
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