Weigh In record (no journal entry) for 01 May 2021
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166.9 lb
Lost so far: 23.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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1790 kcal
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Fat: 59.57g | Prot: 95.91g | Carb: 216.25g.
Lunch: Bisteca de Porco Grelhada, Farofa, Peixe Empanado Frito, Banana Prata, Abacaxi, Feijoada, Arroz Parboilizado Cozido. Dinner: Queijo Mozzarella, Pastel Camarão. Snacks/Other: Banana Nanica, Laranjas. more...
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losing 1.0 lb a week
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