~katharina~'s Journal, 22 April 2021

Weigh In record (no journal entry) for 22 April 2021
169.3 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2021:
1702 kcal Fat: 52.52g | Prot: 87.75g | Carb: 211.12g.   Breakfast: Philadelphia Doppelrahmstufe (30g), Harry Toastbrot . Lunch: Ökoland Gemüse Kartoffel Pfanne. Dinner: Vitasia Naan Brot Koriander Knoblauch , Raita, Hähnchenbrust, Basmati-Reis (Gekocht). Snacks/Other: REWE Pfannen Frikadelle. more...
2421 kcal Activities & Exercise: Google Fit - 24 hours. more...

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