hannah202020's Journal, 28 April 2021

199.1 lb Lost so far: 44.8 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

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1748 kcal

Fat: 68.00g | Prot: 74.25g | Carb: 207.53g.   Breakfast: Peanut Butter, Sainsbury's Strawberry & Banana Smoothie, Tea with Skimmed Milk. Lunch: Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Tuna Chunks in Brine, Tesco Spaghetti, Tesco Unsmoked Back Bacon Rashers. Snacks/Other: Tesco Finest Barbecue Pulled Pork Crisps, Tesco Scotch Pancakes. more...

2626 kcal

Activities & Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...