Weigh In record (no journal entry) for 24 April 2021
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132.7 lb
Lost so far: 14.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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305 kcal
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Fat: 6.94g | Prot: 9.63g | Carb: 54.16g.
Pre-Breakfast: Acqua, Succo di Limone. Breakfast: Caffè Espresso, Pane e Marmellata, Free From Crunchy Müesli Red Berries Gluten Free, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. more...
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losing 2.0 lb a week
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