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astraea82
Journal
03 Feb 11
astraea82's Journal, 03 February 2011
astraea82's Profile
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I am liking it so far!
147.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 February 2011:
747 kcal
Fat: 16.21g | Prot: 87.48g | Carb: 66.21g.
Breakfast:
Amplified Wheybolic Extreme 60, 2% Reduced Fat Milk with Vitamin A&D, strawberries, banana.
Dinner:
Extra Lean Turkey Breast.
Snacks/Other:
tangerine, banana, creamy skippy peanut butter.
more...
2202 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Shoveling - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
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