Weigh In record (no journal entry) for 20 April 2021
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322.0 lb
Lost so far: 14.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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369 kcal
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Fat: 17.37g | Prot: 21.74g | Carb: 29.37g.
Breakfast: Coffee with Semi-Skimmed Milk, Fried Egg without Fat, Warburtons Sliced White Roll, Tesco Finest Back Bacon. more...
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losing 2.0 lb a week
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pawz1's weight history
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