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Na damit habe ich jetzt nicht gerechnet 🙃
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202.4 lb
Lost so far: 25.6 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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1155 kcal
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Fat: 23.47g | Prot: 51.77g | Carb: 176.91g.
Breakfast: Cashewnüsse, Ja! Kokosraspeln, Leinsamen, Chia-Samen, Blaubeeren, Himbeeren, Erdbeeren, Banane, DM Bio Hafer Drink Natur, Aldi Haferflocken. Lunch: BioBio Hafer Drink, Knoblauch, Zwiebeln, DM Bio Rote Linsen, Blumenkohl, Greenland Bunte Gemüsemischung. Dinner: Florette Feldsalat , Gurke (Geschält), Rote Paprika, Radieschen, Lindenhof Minis Harzer, Schätze des Orients Hummus Natur, DM Dinkel Waffeln Natur. Snacks/Other: Borggreve Kaffeekränze. more...
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losing 6.2 lb a week
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♡ Rosalie ♡'s weight history
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