felirodriguez7's Journal, 18 April 2021

165.6 lb Lost so far: 4.2 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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1514 kcal

Fat: 51.25g | Prot: 40.96g | Carb: 226.20g.   Breakfast: Alfajor de Maicena, Banana. Dinner: Tang Jugo de Manzana, Pan, Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Nestlé Kit Kat, Turimar Alfajor , Fantoche Bizcochitos de Grasa. more...

2933 kcal

Activities & Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...