Weigh In record (no journal entry) for 17 April 2021
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134.7 lb
Lost so far: 12.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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955 kcal
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Fat: 50.18g | Prot: 42.02g | Carb: 83.01g.
Pre-Breakfast: Succo di Limone, Acqua. Breakfast: Caffè Espresso, Coop Qualité & Prix Crunch Müesli, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Pasta e Piselli. Dinner: Coop Qualité & Prix Pommes Frites, Costine di Maiale. Supper: Bignè alla Crema (Ripieni di Crema Pasticcera). more...
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gaining 2.0 lb a week
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