Weigh In record (no journal entry) for 15 April 2021
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149.9 lb
Lost so far: 13.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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365 kcal
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Fat: 17.53g | Prot: 27.28g | Carb: 24.41g.
Breakfast: R.W. Knudsen Family Organic Beet Juice, Jimmy Dean Fully Cooked Turkey Sausage Links. Lunch: Eggland's Best Hard Boiled Eggs, Great Value Romaine Lettuce, Giant Eagle Cherry Tomatoes, Feta Cheese. more...
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gaining 0.2 lb a week
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