Weigh In record (no journal entry) for 13 April 2021
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189.0 lb
Lost so far: 27.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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61 kcal
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Fat: 0.28g | Prot: 0.63g | Carb: 14.29g.
Breakfast: Coffee with Milk and Sugar. more...
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steady weight
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franco3237's weight history
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