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And another 1/2 lb off!! Weightloss at a snails pace.
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269.0 lb
Lost so far: 34.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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426 kcal
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Fat: 20.38g | Prot: 21.83g | Carb: 41.31g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Campbell's Condensed Cream of Mushroom Soup. Dinner: Del Monte Fruit Cocktail in Juice, Carte D'Or Vanilla Ice Cream, Tea with Semi-Skimmed Milk, Firecracker Turkey & Chorizo Stir Fry. more...
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losing 0.4 lb a week
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