Weigh In record (no journal entry) for 07 April 2021
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182.8 lb
Lost so far: 84.7 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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433 kcal
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Fat: 16.84g | Prot: 26.96g | Carb: 40.23g.
Breakfast: Oeuf, Blanc d'Oeuf, Café, Son d'avoine, Banane. more...
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gaining 0.8 lb a week
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