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Woohoo!! 🥳🥳👍🍾💥💫🐣
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220.0 lb
Lost so far: 99.6 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1745 kcal
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Fat: 67.86g | Prot: 139.01g | Carb: 144.18g.
Breakfast: Skyr Nature, Milchreis & Zimt, Latte Coffee, Syrup. Lunch: Caprice des Dieux Caprice Des Dieux, Boiled Egg, Migros Cottage Cheese Nature, Fruit, Latte Coffee. Dinner: Magerquark, Latte Coffee. Snacks/Other: Latte Coffee, Latte Coffee. more...
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losing 7.7 lb a week
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