|
Every little counts! Happy Friday FSF! 💪😎
|
149.5 lb
Lost so far: 14.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2021:
|
718 kcal
|
Fat: 56.39g | Prot: 29.24g | Carb: 33.09g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Fried Egg without Fat, Great Value French Vanilla Coffee Creamer. Lunch: Great Value Romaine Lettuce, Feta Cheese, Giant Eagle Cherry Tomatoes, Hidden Valley Southwest Chipotle Ranch. Snacks/Other: Del Monte Avocado. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bikechick82's weight history
|