Weigh In record (no journal entry) for 01 April 2021
|
189.0 lb
Lost so far: 27.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2021:
|
835 kcal
|
Fat: 23.93g | Prot: 97.94g | Carb: 59.43g.
Breakfast: Coffee with Milk and Sugar. Lunch: Water , Wal-Mart Boneless Skinless Chicken Breast. Dinner: Water , Buffalo Wild Wings Traditional Wings, Healthy Choice Simply Steamers Beef & Broccoli. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franco3237's weight history
|