Weigh In record (no journal entry) for 30 March 2021
|
209.4 lb
Lost so far: 7.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2021:
|
1908 kcal
|
Fat: 69.92g | Prot: 85.64g | Carb: 230.50g.
Breakfast: Oranges, Café. Lunch: Pain, Boeuf Bourguignon, Pâtes (Cuites). Dinner: Yoplait Perle de Lait Nature, Salidou Caramel au Beurre Salé, Herta Cervelas, Poivrons Rouges Doux, Endive, Saint Alby Fricadelle de Volaille, Oignons, Vinaigrette, Auchan Baguette de Pain Classique, Anchois (Égouttés Solides dans l'Huile, Conserves), Étoile d'Or Emmental Français. Snacks/Other: Café Expresso, Carrefour Langues de Chat, Banane, Haribo Dragibus. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Da_vid29's weight history
|