Da_vid29's Journal, 30 March 2021

Weigh In record (no journal entry) for 30 March 2021
209.4 lb Lost so far: 7.9 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2021:
1908 kcal Fat: 69.92g | Prot: 85.64g | Carb: 230.50g.   Breakfast: Oranges, Café. Lunch: Pain, Boeuf Bourguignon, Pâtes (Cuites). Dinner: Yoplait Perle de Lait Nature, Salidou Caramel au Beurre Salé, Herta Cervelas, Poivrons Rouges Doux, Endive, Saint Alby Fricadelle de Volaille, Oignons, Vinaigrette, Auchan Baguette de Pain Classique, Anchois (Égouttés Solides dans l'Huile, Conserves), Étoile d'Or Emmental Français. Snacks/Other: Café Expresso, Carrefour Langues de Chat, Banane, Haribo Dragibus. more...
gaining 1.2 lb a week

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