Weigh In record (no journal entry) for 27 March 2021
|
192.0 lb
Lost so far: 24.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2021:
|
1472 kcal
|
Fat: 96.23g | Prot: 74.99g | Carb: 82.20g.
Breakfast: Wonderful Pistachios (Package), Fried Egg , Johnsonville Sausage Patty, Coffee with Milk and Sugar. Lunch: TGI Friday's Onion Rings, Heinz One Carb Reduced Sugar Tomato Ketchup, Great Value Pepper Jack Cheese Slice, Johnsonville Sausage Patty, Fried Egg . Dinner: Bumble Bee Lemon & Pepper Seasoned Tuna. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franco3237's weight history
|