Weigh In record (no journal entry) for 26 March 2021
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113.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1513 kcal
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Fat: 62.67g | Prot: 47.65g | Carb: 205.32g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Texas Roadhouse Texas Roadhouse Sweet Tea, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Mixed Salad Greens, Thousand Island Dressing, NutriSystem Beef 'N' Beans. Snacks/Other: Udi's Gluten Free Chocolate Chip Cookies, Hummus, Coffee, Souper Salad Sunflower Seeds. more...
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losing 1.4 lb a week
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