Weigh In record (no journal entry) for 25 March 2021
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191.6 lb
Lost so far: 28.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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1541 kcal
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Fat: 119.11g | Prot: 91.24g | Carb: 30.47g.
Lunch: Bratwurst, Mitakos Joghurt nach Griechischer Art, Erdbeeren, Rama Margarine, Lätta Margarine, Keto Brötchen, Pangasiusfilet. Dinner: Bonduelle Frühlingssalat, REWE American Dressing, Aldi Kochschinken, Aldi Edelsalami, Milbona Butterkäse. Snacks/Other: Mandeln. more...
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losing 6.2 lb a week
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Diana 1977's weight history
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