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Post-period weigh in. Much better than Monday’s result 🎉💪🏼🎉
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172.6 lb
Lost so far: 55.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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670 kcal
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Fat: 22.31g | Prot: 31.43g | Carb: 85.61g.
Dinner: Yellow Sweet Peppers , Extra Virgin Olive Oil, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Fresh), Woolworths Baby Potatoes, Woolworths Lightly Dusted Hake Portions , Butternut Winter Squash (with Salt, Cooked, Baked) , Woolworths Petit Pois Peas, Tomatoes. more...
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losing 4.6 lb a week
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