Weigh In record (no journal entry) for 21 March 2021
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192.0 lb
Lost so far: 24.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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1078 kcal
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Fat: 66.82g | Prot: 55.10g | Carb: 63.75g.
Breakfast: Pei Wei Fortune Cookie, Water , Coffee with Milk and Sugar. Lunch: Buffalo Wild Wings Chicken Wings (3), Wonderful Pistachios (Package). Dinner: Chicken Nuggets, Bob Evans Sausage Breakfast Patty, Fried Egg , Water . more...
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steady weight
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franco3237's weight history
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