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astraea82
Journal
26 Jan 11
astraea82's Journal, 26 January 2011
astraea82's Profile
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Weigh In record (no journal entry) for 26 January 2011
151.4 lb
Lost so far:
0 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2011:
824 kcal
Fat: 20.81g | Prot: 27.81g | Carb: 138.01g.
Breakfast:
water, banana, 2% Reduced Fat Milk with Vitamin A&D, post honey bunches of oats.
Lunch:
Mexican Style Steak Quesadillas.
Snacks/Other:
fuji apple, plum.
more...
2261 kcal
Activities & Exercise:
Driving - 3 hours and 30 minutes, FGF - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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