Elektra108's Journal, 12 March 2021

Weigh In record (no journal entry) for 12 March 2021

192.2 lb Lost so far: 8.4 lb. Still to go: 29.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2021:

184 kcal

Fat: 8.00g | Prot: 26.00g | Carb: 2.00g. Dinner: GutBio Körniger Frischkäse. more...

2229 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week


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Elektra108's weight history