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KFA 12,7%
WAS 64,6%
MUS 46,6%
YEAH! U 13!!!!
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153.4 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1065 kcal
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Fat: 28.38g | Prot: 79.96g | Carb: 114.87g.
Breakfast: Demeter Weizen Toastbrot, Kresse, Kaffee, Vollmilch, Dennree Magerquark. Lunch: Löwenanteil Berglinseneintopf. Snacks/Other: Fage Total 0,2%. more...
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gaining 0.5 lb a week
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