Weigh In record (no journal entry) for 11 March 2021
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211.6 lb
Lost so far: 5.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1459 kcal
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Fat: 46.10g | Prot: 51.73g | Carb: 208.34g.
Breakfast: Café, Yoplait Yaourt Nature au Sucre de Canne, Tropicana Orange sans Pulpe, Chabrior Goûter Crok. Lunch: Banane, Tortellini Farci de Viande. Dinner: Mandarine, Kraft Philadelphia Nature, Monoprix Bio Pain aux Céréales , Endive, Vinaigrette, Soupe de Légumes, Tomates. Snacks/Other: Lidl Petit Pain aux Céréales . more...
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losing 0.3 lb a week
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