Weigh In record (no journal entry) for 02 March 2021
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115.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1537 kcal
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Fat: 68.53g | Prot: 87.20g | Carb: 142.45g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Perdue Buffalo Style Chicken Wings. Dinner: Yehuda Gluten Free Matzo-Style Squares, Butter, Tuna in Water (Canned), Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens. Snacks/Other: Souper Salad Sunflower Seeds, Udi's Gluten Free Three Cheese Pizza, Betty Crocker Gluten Free Yellow Cake Mix, Coffee. more...
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gaining 14.0 lb a week
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