Weigh In record (no journal entry) for 02 March 2021
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134.3 lb
Lost so far: 13.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1376 kcal
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Fat: 46.19g | Prot: 43.50g | Carb: 200.32g.
Breakfast: Ananas, Caffè Espresso, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Banana. Lunch: Sformato di Patate. Dinner: Munz Cioccolato al Latte, Frutto della Passione, Banana, Sgambaro Penne Rigate Kamut N. 91. more...
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losing 1.5 lb a week
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