Mitzi80's Journal, 01 March 2021

It's been a horrible week 😑
269.8 lb Lost so far: 26.7 lb.    Still to go: 135.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2021:
920 kcal Fat: 29.61g | Prot: 29.11g | Carb: 151.31g.   Breakfast: Semi-Skimmed Milk, Nestle Cheerios. Lunch: Aldi Garlic Bread Baguette. Snacks/Other: Asda Red Seedless Grapes, Xylitol, Rooibos. more...
gaining 3.1 lb a week

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Comments 
sometimes we get those and it's ok not to stick to our plans. but a new week may bring a fresh energy. good luck this week 🤗 
01 Mar 21 by member: selinaforeverunity

     
 

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