Weigh In record (no journal entry) for 26 February 2021
|
134.9 lb
Lost so far: 12.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2021:
|
971 kcal
|
Fat: 28.07g | Prot: 29.93g | Carb: 153.19g.
Breakfast: Caffè Espresso, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Crostata alla Frutta. Lunch: Schär Brot-Mix Gluten Free Mix B, Lenticchie Cotte. Dinner: Lenticchie Cotte, Findus Plätzli Champignons . Snacks/Other: Ticinella Rindfleischsalami, Clementine. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tempesta63's weight history
|