|
🤗
|
206.8 lb
Lost so far: 47.8 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2021:
|
778 kcal
|
Fat: 42.84g | Prot: 66.55g | Carb: 32.07g.
Breakfast: Hähnchenbrustfilet, Ananas, Mazola Keimöl. Lunch: Eridanous Grüne Bohnen in Tomatensauce, Kerrygold Butter, Aldi Party Garnelen, Hartgekochtes Ei, REWE Avocado, Kohlrabi, Hüttenkäse (Fettarm 2% Milchfett). more...
|
|
2511 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
 Comments
Hallo meine gute ☕☕👈😍🤗🙏❤️🙋🏻♀️
24 Feb 21 by member: gel196508
|
Hallo du liebe, ich wünsch dir einen tollen Tag mit viel Sonne 🌞❤️😎
24 Feb 21 by member: roswell1969
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roswell1969's weight history
|