Weigh In record (no journal entry) for 23 February 2021
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129.4 lb
Lost so far: 24.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1730 kcal
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Fat: 62.50g | Prot: 81.85g | Carb: 210.13g.
Breakfast: Epica Йогурт Натуральный. Lunch: Ростик'c - KFC Стрипсы Оригинальные (3), Суши. Dinner: Vici Порции Филе Хека Приорити, Перловка броколли и нут😋. Snacks/Other: Миндаль Миндаль, Вареное Яйцо, Магнит Банан. more...
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gaining 0.2 lb a week
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