Too much snacking
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121.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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1925 kcal
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Fat: 52.91g | Prot: 95.54g | Carb: 265.10g.
Breakfast: Fried Egg with Fat, White Bread. Lunch: Heinz Scotch Broth. Dinner: White Rice, Mushrooms, Leeks, Onions, Carrots, Morrisons Stewing Shin of Beef. Snacks/Other: Snackrite Pea Snacks Sweet Chilli, Neal's Yard Crystallised Ginger, Sainsbury's Sultanas, Fin Carre Finest Dark Chocolate, Tesco Bourbon Cream Biscuits, Options Belgian Choc Hot Chocolate, Neal's Yard Crystallised Ginger, Options Belgian Choc Hot Chocolate, Tesco Bourbon Cream Biscuits, Farmfoods Summer Fruits, Skyr Yogurt, Mentos Mint. more...
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gaining 0.5 lb a week
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