Franclau's Journal, 16 November 2013

Weigh In record (no journal entry) for 16 November 2013
105.2 lb Lost so far: 6.2 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2013:
395 kcal Fat: 14.00g | Prot: 9.50g | Carb: 57.50g.   Breakfast: Gerblé Goûter aux Écorces Confites. more...
gaining 1.1 lb a week

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