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22/02/2021: 74,3 kg
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163.8 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2021:
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1764 kcal
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Fat: 61.06g | Prot: 46.27g | Carb: 200.71g.
Breakfast: Café au Lait. Lunch: Sauce Béarnaise, Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu, Florette Laitue Iceberg, Vin Sauvignon Blanc, Vinaigrette, Pommes de Terre (Chair, avec du Sel, Bouillies), Fruit d'Or Margarine. Dinner: Lausse Jambon Découenné et Dégraissé, Milbona Gouda Vieux, Monoprix Beurre Doux, Pain Complet. Snacks/Other: Rapunzel Banane Apfel, Haribo Peaches. more...
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gaining 0.2 lb a week
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