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War klar nach gestern ... Neuer Tag neues Glück!
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225.8 lb
Lost so far: 2.2 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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1135 kcal
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Fat: 43.30g | Prot: 58.96g | Carb: 136.78g.
Breakfast: Vollmilch, Milchkaffee, Banane, Äpfel, Physalis, Zitronensaft, Frisch Gepresster Orangensaft, Haferflocken. Lunch: Peperoni, Paprika, Gurke (Geschält), Couscous (Gekocht), Gekochtes Ei, Quark, Tomaten, Schalotten, Knoblauch. Dinner: Tomaten, Ja! Mozzarella 45% Fett I. Tr.. more...
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2903 kcal
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Activities & Exercise:
Desk Work - 4 hours, Stairs (Climbing Stairs) - 5 minutes, Weight Training (moderate) - 5 minutes, Showering - 10 minutes, Walking (slow) - 2/mph - 19 minutes, Sleeping - 4 hours, Resting - 15 hours and 21 minutes. more...
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gaining 10.8 lb a week
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♡ Rosalie ♡'s weight history
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