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I drank water 😂 I’ll weight myself in tomorrow morning
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107.4 lb
Lost so far: 9.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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436 kcal
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Fat: 13.35g | Prot: 67.64g | Carb: 11.02g.
Breakfast: Two Good Vanilla Greek Yogurt, Strawberries , Pink Salmon (Drained Solids, Canned) . more...
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gaining 0.3 lb a week
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