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Consequences of staying at home with bad back and chocolates 🍫
Disappointed 😞
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251.5 lb
Lost so far: 0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1811 kcal
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Fat: 56.02g | Prot: 117.39g | Carb: 205.35g.
Lunch: Chicken Breast Meat (Roasted, Cooked) , Blue Dragon Medium Egg Noodles. Dinner: Scrambled Egg , Ketchup (Low Sodium) , Dairylea Cheese Slices Light , Tesco Unsmoked Back Bacon Rashers, Paul Hollywood Rustic Rolls, Waitrose Stonebaked Mushroom, Bacon & Mascarpone Pizza, Hellmann's Mayonnaise. Snacks/Other: Melon. more...
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gaining 2.3 lb a week
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