Weigh In record (no journal entry) for 15 February 2021
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155.4 lb
Lost so far: 23.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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786 kcal
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Fat: 53.47g | Prot: 63.80g | Carb: 12.76g.
Lunch: Morangos, Pancetta, Frisa Linguiça Mista Cozida Defumada. more...
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gaining 1.3 lb a week
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fersylva's weight history
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