Weigh In record (no journal entry) for 13 February 2021
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196.4 lb
Lost so far: 32.8 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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616 kcal
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Fat: 39.82g | Prot: 31.92g | Carb: 34.39g.
Lunch: Salsinha, Alface, Qualitá Tomate Grape, Abobrinha Refogada, Aurora Linguiça Toscana, Arroz Parboilizado Cozido, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Cacau Show Bendito Cacau 85%, Morangos. more...
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losing 16.5 lb a week
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Bruna Tamaki's weight history
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