Weigh In record (no journal entry) for 03 February 2021
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177.9 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1353 kcal
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Fat: 68.88g | Prot: 34.82g | Carb: 169.44g.
Lunch: Tomates, Pepino (Descascado), Vagem Cozida, Abobrinha, Mandioquinha, Beterrabas, Rabanetes, Shimeji na Manteiga, Cenouras, Quero Feijão Carioca , Óleo de Coco, Brócolis, Alface. Dinner: Chocolife Chocolife Senses Frutas Vermelhas. Snacks/Other: Canjica, Vida Veg Iogurte Morango, Ecobras Tofu Defumado. more...
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steady weight
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