Weigh In record (no journal entry) for 05 February 2021
|
135.4 lb
Lost so far: 11.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2021:
|
890 kcal
|
Fat: 11.66g | Prot: 25.36g | Carb: 161.01g.
Breakfast: Caffè Espresso, Free From Crunchy Müesli Red Berries Gluten Free, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Desperados Desperados, Schär Brot-Mix Gluten Free Mix B, Insalata Mista Verde, Peperoni Gialli Dolci, Coscia di Pollo (Mangiata senza Pelle). Dinner: Clementine, Finocchi Bolliti. Snacks/Other: Zweifel Paprika Chips, Banana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tempesta63's weight history
|