Weigh In record (no journal entry) for 04 February 2021
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280.9 lb
Lost so far: 21.2 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1985 kcal
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Fat: 66.47g | Prot: 73.78g | Carb: 264.40g.
Breakfast: Knusperone Obstriegel Erdbeer-Banane, Almighurt Zitrone. Lunch: Kichererbsensalat. Dinner: Butter, Cheddar-Käse, Gouda, Dulano Delikatess Truthahnbrust, Harry Lüneburger, Champignons, Rote Paprika, Gurke (mit Schale). Snacks/Other: Biscotto Black And White. more...
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gaining 0.7 lb a week
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Fräulein Erlentrillich's weight history
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